Wilson Athletics
Home
Sprints & Hurdles
Long & Triple Jump
Middle & Long Distance
Latest News
Sports Speed
Contact
Wilson Athletics
Home
Sprints & Hurdles
Long & Triple Jump
Middle & Long Distance
Latest News
Sports Speed
Contact
More
  • Home
  • Sprints & Hurdles
  • Long & Triple Jump
  • Middle & Long Distance
  • Latest News
  • Sports Speed
  • Contact
  • Home
  • Sprints & Hurdles
  • Long & Triple Jump
  • Middle & Long Distance
  • Latest News
  • Sports Speed
  • Contact

Sprints & Hurdles Coaching

Introduction

Wilson Athletics implements sprints & hurdles training into its weekly program for those athletes who would like to improve their skill development and compete in these events.


We balance the training of the athlete through speed development, mobility, plyometrics and skill acquisition. Several athletes have competed at both State & National level junior and senior athletics competitions. 


Some past athlete's performances:


Damien Bock 10.71 100m; 21.32 200m U20 12.21 100m Hurdles 15 years

Kristen Ellis 55.62 400m 16 years; 42.19 300m Hurdles 15 years

Jessica Speakman 13.82 100m Hurdles 17 years (.83cm); 11.93 100m 17 years; 41.86 300m Hurdles 15 years

Mathew Smith 10.98 100m; 21.89 200m 14 yrs

Perla Maizey 14.16 100m Hurdles 15 years

Mathew Ellis 48.24 400m U20

Shannon Boyd 10.97 100m; 21.69 200m 16 years

Jonah Harris 10.68 100m U20 (competed in 100m & 200m at the U20 world junior championships for Nauru in 2018)



Connect with Wilson Athletics

Wilson Athletics

0430 369 903

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Congratulations

Congratulations to squad athletes Avani Aseerwatham (U16 Girls 200m Hurdles & Triple Jump) and Chandler Simpson (U15 Boys 100m & 200m) who competed at the Australian Junior Athletics Championships recently with several PB's performed.

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